I appreciate you sharing your review. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Theyre delicious straight from the freezer just need to restrain myself from eating too many, theyre too good. These Healthy Granola bars are super simple to make and they smell delicious while baking. Copyright 2023 Red & Honey All rights reserved. Stir in the vanilla, cinnamon, and salt. Stir in the spices. (The oats need time to soak up some of the moisture so they arent sticky.) This granola bar recipe is pretty flexible as far as the add-in ingredients. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Line an 8 x 8 baking pan with parchment paper. If you need your granola bars to be gluten free and appropriate for someone with a gluten allergy (such as celiac) make sure your brand of oats is certified GF so that there is no cross-contamination. So glad you enjoyed the recipe! These foods are great for traveling. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? (It's all free.). Add the brown sugar, honey, and butter into a small saucepan on the stove. Honey can be substituted with an equal amount of maple syrup or brown rice syrup. Pour a cup and shop my favorite healthy living resources. Thank you for your review. You might then press down with your hands to ensure its not trying to sneak up the sides or corners. It is possible to get healthier store-bought granola bars, but theyre harder to find and generally arent cheap. 2, if youve got one, use your stand mixer with the paddle to mix. Hi Fiona! Its easy to throw all of your mix-ins into the food processor and blitz a few times. I thought for sure I had old fashioned oats in the pantry so I started making these, only to realize all I had was 1-minute quick oats. After all, they're easy to make, customizable, and downright delicious. Warm the peanut butter and honey together until smooth. Love this recipe and all that I have tried on this blog. Need to add another comment to my comment I didnt want to use all of my lovely local honey, so I broke up the sweet as 1/2 honey, 1/4 agave syrup, and 1/4 maple syrup. Im glad to hear it. This is very easy to make in no time and so delicious. The mixture might seem dry at first, but keep stirring and it'll come together. Disclosure & Privacy Policy. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Thank you so much, Tatiana! This way, when youre ready to remove them from the pan, simply use the extra parchment as a handle to pull them out. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. Added extra 1.5tsp cinnamon. It helps others who are thinking of making the recipe. Thank you for another great recipe!!!!! Some of the commenters over the years have noted that they were caught off guard by the way these bars get messy quickly in warmer environments. I have so many ideas about different mix in matches for the future. It will vary based on cooking method and specific ingredients used. Congratulations! Found you can use other nut butters so long as they arent runny. Place the butter, honey, and brown sugar in a small saucepan over medium heat. Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Add the rest and stir until well combined. Going to make again! So easy and love that they dont crumble and you can make a ton of variations. It feels good to reach for a homemade bar instead of something from a box, and it is a serious cost savings too. I appreciate you sharing your experience. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Thanks. I have made dozens over the last several months so still finding out how I like to make them (different nuts, dried fruit, etc) I make a batch for my in-laws as well and They take them to work or when they go RVing and share or keep it for themselves. Im not sure sorry! Hello. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Spread the oats, nuts, sunflower seeds, and coconut flakes on a rimmed, ungreased baking sheet. Next, press the bars into a parchment-lined baking pan. Wonderful texture! Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Oh and we make your GF oat waffles every weekend too seriously the BEST. Not too sticky or crumbly. Home / Recipes by Type / Energy Balls & Bars. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Im making these for the second time this afternoon! Thanks. Add the sugar and vanilla and stir to combine everything. , Your email address will not be published. Thank you for this kind review! Description. I will be making these often! Thank you for sharing this kind review! Plus, your kitchen will smell like a bakery while these granola bars bake. These numbers make it a very bad idea to try to dehydrate or bake this concoction, and make the fridge step mandatory. You addressed mix ins in the recipe and I just missed it the first time. Best to eat within 24 hours. Stir well to combine. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. $3.19. Just made these this morning and they are AMAZING. Great recipe! Add the cinnamon and salt, and stir to combine. I did half honey and half maple accidentally but it seemed to turn out great. in whatever amounts you want as long as they add up to two cups. Lightly spray the parchment with cooking oil. The roundness of them makes them fall out easily. Hi Nancy, no I dont believe the quick cooking oats would work. Made these wonderful little bars last nite. Thank you for this kind review and feedback on modifications! The only downside to that recipe, however, is that they get pretty soft if they're not kept chilled. Sweeten by topping with honey before refrigerating. These are my new go-to energy squares! To make getting them out of the pan easier, heres a handy tip. Hooray, A! Finally, chill! Love to hear that, Paige! Great Recipe. This makes them great for eating straight out of the fridge but not-so-great for throwing in your purse or diaper bag as a convenient snack. This granola bar recipe is pretty flexible as far as the add-in ingredients. Due to the coconut oil used in this recipe, these bars are best when stored in the fridge. Cook and stir until smooth. Now, we take them on ski trips for a mid-mountain break, and I almost always have some in the freezer. While theyre on the more natural side and do tout some simple ingredients, most store-bought granola bars are lacking on the health aspect thanks to high amounts of industrialized oils and sugars. It included a brief mention that I was aware of the recommendation to soak grains, but I wasnt sure about soaking oats. The mixture might seem dry at first, These healthy homemade granola bars fit the bill perfectly. These snacks are not soft and chewy, but they're not rock-hard crunchy either. Place the oats in a large mixing bowl**. These are awesome. Lightly spray the parchment with cooking oil. I am so glad its a hit in your house! In a large bowl, combine the oats and the crispy rice cereal. I left them in the refrig for 3 hours. Exactly what a busy person needs! Thanks! The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs - perfect for meal prep! Stir well to combine. For reference: The melting point of virgin coconut oil is 76F. Let steep for at least 8 hours in a refrigerator 40 F or colder. Bake for 20 to 25 minutes or until light golden brown on top. See below for options. Remove from heat and stir in Rice Krispies cereal and granola until well combined. Be sure not to stack the bars on top of each other, or they can stick. Its a staple in our housebeen making it for years. This adds big flavor! Lightly spray the parchment with cooking oil. Warm the peanut butter and honey together until smooth. So if you love granola bars but don't care for the artificial additives in store-bought onesor if you splurge on all-natural/organic granola bars but could do without the high price tagor if you're looking for a wholesome, homemade, portable breakfast or snackthese Oats & Honey Granola Bars are for you! While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Coconut oil is incredibly good for you, and so are healthy fats! Everything will be fully incorporated in no time. Add oat flour to bowl of oats. Side note: grains are often promoted as good for weight loss because they are low in fat, however its really important to be aware of the troubling history of the low-fat craze, and how it was always based on flawed science, and promoted with a corporate agenda. WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). You can store them flat, covered, or wrap them individually in plastic wrap or parchment paper. Stir the toasted oats and nuts into the peanut butter mixture. , Im glad youre here! If you want to change the mix-ins, see the post above for my tips on how to do it. WebToast the oats, nuts, and seeds. Stir to coat. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Will these work? Made them anyway with the quick oats and they turned out great! Thanks for this great recipe. Will be adding more nut butter so I dont make the same mistake next time! Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast on-the-go or as a wholesome, portable snack. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT Scrape into prepared baking pan and spread out. Transfer the pan to the fridge, and allow the mixture to chill for one hour before you slice and eat the bars. Now that weve looked at whats not so healthy in popular granola bars, the next question is: Is homemade granola healthy? Add the shredded coconut and toss well. Rise, shine, and enjoy! Cook and stir until smooth. Im not sure without trying it. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Hi Rachel! Where I live, it would have been more price efficient to buy KIND brand fruit and nut bars. Place in the oven and toast for 7 minutes. I have 2 high student athletes who have several hours of practice right after school. (Okay, that last bit may be overstating it slightly. My daughter and I looovvee these bars. Do you think this will be ok and hold up to the heat and shipping. Rather than using a Pyrex 9- by 13-inch baking dish (which would work just fine, mind you), I decided to make these granola bars in my metal baking pan with perfectly square corners. After that, add what you like. I will say they are quite sweet especially if you add any dry fruit in the mix so go easy if you like things subtle :). These arent break-your-teeth-hard like some other options on the market, but they still have plenty of sustenance to them. I did wait the five minutes before adding the mini chocolate chips, but they still melted. He even added protein powder sometimes. Eat them right from freezer! Press the mixture into a parchment-lined pan. Flavor is great, but my bars were completely dry and crumbly. I used flax, walnuts, pepitas, cranberries and a few chocolate chips. Let steep for at least 8 hours in a refrigerator 40 F or colder. Sorry to hear that these didn't stick together for you, Becca! Thanks so much , I am SO happy to hear this Sharon! Cant wait to play with some. If you love nut butter, give these Peanut Butter Granola Bars a try! Allow 2-3 business days for processing before your order ships. My only issue is that I wanted a crunchier bar and I baked them long enough, but they are still soft. Im leaving a 5-star review here for the Trail Mix Granola Bites recipe in your cookbook, Love Real Food, since that recipe is essentially these granola bars rolled into balls. Two cups of mix-ins add flavor, texture and more nutrients. Gently press the chocolate chips in with your scraper. These turned out delicious! In a large bowl, combine the oats and the crispy rice cereal. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. I love hearing from you. Cut into desired size. Old-fashioned oats lend a more chewy, rustic texture. The simple solution: pack them alongside your other perishables with an ice pack. Hello! Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Did it hold up well? As long as you have them in a container with a lid that will lock out the air, this is the best way to keep them fresh. Store in an airtight container. Set aside. My kids are active all day in 20 degree weather and burn through a lot of snacks. My granola bars were perfect at 22 minutes. If you love nut butter, give these Peanut Butter Granola Bars a try! Needed a backpack snack (thus no chocolate) that was durable, less expensive than a Cliff Bar and ingredients I could pronounce and control. Im glad you loved them! Amazing content you have got going here. I used a food processor but it didnt seem to process the nuts etc uniformily. These properties need to change in order to produce a granola bar instead of a no-bake cookie bar with an extremely low melting point. Thank you!!! More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. The flavour is delicious, but when I cut the bars they completely broke and crumbled. Not sure on baking temp, is it still 300*? Use a sharp knife to cut the bars again in the same place, going over your lines to separate. Thanks! Was thinking of the same in order to bring the calories down a bit. SO GOOD! Pour the mix-ins into the bowl of oats. Cookie and Kate 2010 - 2023. Let sit at room temperature for 20-30 minutes. Theyre the perfect, filling snack that leaves you feeling good about yourself too. Sorry! I made this recipe without putting the seeds, nuts and chocolate chips in a food processor. Used 1 cup add-ins: walnuts, roasted peanuts and dried GOJI berries. I like the texture a lot, even straight from the freezer. Required fields are marked *. Get my best advice and tricks from a decade of experience, all in this book. If you want to freeze this granola recipe, just make the recipe in its entirety and then freezer the individual granola bars. And so easy to make. For your no bake granola bars, you can also make the grab and go granola balls. Yessss great texture & flavor, easy to make. Youll find my go-to flavorings in the recipe below if you want to follow my lead. These granola bars are quite simple to make, especially if you have a food processor (affiliate link). Remove from the heat. I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. My nephew is deployed in a very hot place in the dessert. judy. (Heres the amazing online sourdough course that I took in early 2020.). Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Ended up like a granola, not a granola bar. The high-quality enamel finish makes cleanup a breeze too. This takes some arm muscles, but you can do it! Skipped the salt in the filling and opted to grind pink Himalayan salt on top. Just be sure to save one for the kids. Place the oats in a large mixing bowl**. Keep it up! I recently bought some Nature Valley coconut trail mix bars and loved the intense coconut flavour, so next time I make this recipe Im going to try using half vanilla and half coconut extract and see how it turns out. Well youve come to the right place, and I promise youll leave saying, That was good so good!. On reflection I think I cut back on amount of peanut butter and honey. Thank you for sharing this kind review! I wanted to take these on a day hike as an energy bar but it seems like they would melt. Scoop the batter into the prepared pan. It will smell amazing! I might be a teensy bit biased, but I think these granola bars are pretty awesome. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Thank you for your review. A healthy granola bar recipe with oats, peanut butter, honey, and your favorite mix-ins. Fast metabolism is wasted on the young? Hi Minnie! Cook and stir until smooth. As youll see, the recipe is versatile, so you can easily incorporate your favorite flavors, like nuts, chocolate and dried fruit. Set aside. Salt enhances the flavor of all the other ingredientscut it in half if youre sensitive to salt. Hi Kate! Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Old-fashioned oats or quick-cooking oats will work here (steel-cut oats will not). Pour honey mixture over oats and coconut. Be sure to click the BELL icon so you can be the first to know when we post a new video (and thank you for subscribing!). Yes, I did process in a food processor. When I was 19, I married my total-opposite hubby, who is an ESTJ. . Pin this recipe on Pinterest to save for later. Place the oats in a large mixing bowl**. Youll thank yourself for having these healthy granola bars around, whether your tummy growls like mine, or you are one of those people that has to remind yourself to eat lunch (but how?!). Then, add them to the bowl. Allow 2-3 business days for processing before your order ships. These can also be stored at room temperature as well, for the same duration of time. Ahhhh. 2010 - 2023 Well Plated by Erin. And, if you haven't figured it out already, #nerd. Step 7. Pour the liquid ingredients into the dry ingredients. Its a good idea to chop the almonds into smaller pieces which will minimize the granola bars from falling part, but its not necessary. Hope you enjoy it! While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. They're easy to make, and they're chewy, nutty, and delicious. Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors, To make oat flour, use a blender or mini food processor to grind to 1 cup oats into a fine powder. Cant wait to try out these no-bake granola bars. I used almond butter instead of peanut butter, and maple syrup instead of honey. For grab-and-go snacks at the ready, make a double batch, wrap the bars individually, then pull them out of your freezer on demand. Let us know what your favorite mix-in ingredients for homemade granola bars are! 2. Im so happy that you enjoyed them, Marianne! Thanks for the recipe. The traditional/alternative nutrition community alleges that this is problematic, and should be mitigated by soaking, sprouting, and/or souring. Required fields are marked *. I want to try this recipe, my daughter loves granola bars and Id rather make them at home instead of buy them. With the back of a spatula, press the bars into a single layer (you also can place a sheet of plastic wrap against the surface to deter sticking, then use your fingers; discard the plastic prior to baking). Im glad you are enjoying so many of my recipes! Cool in pan for 15 minutes, and then use parchment paper sling to carefully lift granola bars out onto a cutting board (you can leave them sitting on top of the parchment paper). Use a second piece of parchment paper and the back of a measuring cup to help flatten the mixture. The parchment paper will make it easy for you to slice the bars later. Beth is the creator here at Red & Honey. I'm probably making a big mess in my Kansas City kitchen right now. Im sorry you to hear had trouble with the recipe, Ann. I found your YouTube video and then checked out your page. I feel so good knowing they are eating something healthy instead of something out of a vending machine. So maybe try dry ice to ship? Mom of four, wife of one, and proud redhead. They are so delicious and hold together well but are still soft which I like. But first, figure out what to put in your cart. Im so happy youve enjoyed my recipes, Edith! This adds big flavor! Ingredients like oats, coconut oil, nut butter, and add-ins like chocolate chips and dried berries come together to make a chewy, sweet treat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello Kate,
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